THE ULTIMATE GUIDE TO ACADEMIASERNISSAN

–They are always playing some Food Network cooking show on at least one of the TVs next to the machine I use. WHY??? TORTURE. Food Network is literally the last thing I want to watch while I’m sweating and having a heart attack at 2.0 on the treadmill.Trouble staying motivated? It happens. Here’s 7 tips from the experts to stick to your exerc